ARVRA design corporate retreats a little differently. Half a day to a couple of days ARVRA will focus on wellness, accompanied with team-building and learning at your away day or retreat. This means individuals can walk away not only recharged but also armed with the tools to live a more energised and focused life. All of our retreat programmes are framed with nourishing meals, enriching workouts and reflection/down time. Working with you to create the perfect retreat that aligns with your workplace culture.
We can enhance your wellbeing strategy and make sure you reap the benefits of a rested and engaged workforce.
Our retreats.
Why a retreat/away day…
Retreats can provide your employees with a complete reset.
Burnout in the workplace is at its most prevalent. This can lead to poor physical and mental health, as well as a complete lack of motivation.
Employee retreats improve engagement, strengthen relationships, and with ARVRA, allow for a deeper dive into their wellbeing to recharge.
Enhance
Enhance is our most holistic package, designed to re-nourish, re-energise and re-invigorate.
Your teams will find a deeper connection through play, exploration, and a greater understanding into what makes each other thrive.
Working with you to identify your team's strengths and weaknesses, a bespoke programme is designed to develop the group's support network and methods of working together. Learning the tools to create community wellbeing strategies that they can bring back to the workplace along with building connections based on your company values. Alongside, learning individually how to fit wellness into a busy schedule.
Activities may include - Group meditation, Pilates classes, cooking classes, Acro yoga, Team mission & vision workshop.
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Elevate
Our Elevate retreat is all about team building, moving, and learning how to relieve stress.
Elevate your workforce with our workshops on culture, relationships, stress management, etc. Accompanied by teaching individuals the tools to support and elevate their wellbeing.
Work together creating positive camaraderie and growth.
Team-building workshops paired with wellness activities create a wonderful holistic package, aimed at growth and support. Deepening connections to create synergy and understanding within a team.
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Exhale
For those in need of a complete switch-off, wind-down and reset.
Giving your teams quality time to focus on themselves is key to saving them from stress and burnout. Curating this time to reset their nervous system is game-changing. The Elevate retreat has many bolt-on options such as suicide prevention workshops, financial well-being coaching, and hormone advice.
Switching off with breath work
and meditation in a neutral location allows your team ground themselves and take them out of the fight or flight mode.
The opportunity to discuss stress in the workplace with a panel of experts. Followed by opportunities for 1-1 chats with our impartial, specifically trained team.
Learning how to manage your wellness through movement and nutrition. Day to day tools to help your employees work happier and maintain prodcutivity.
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Energise
For those wanting to blow off some steam, have a bit of fun, energise, and learn coping mechanisms.
Our Energise retreat is all about team building, moving, and learning how to relieve stress through certain activities. We want to inject the fun back into your employees.
This retreat is all about giving your employees a fun few days, away from their usual day to day. Getting stuck in with cookalongs, movement classes, and walks around the premises to help reignite motivation and drive!
Let off some steam and create lasting memories.