Wellness Labs

Wellness Labs

A conference room with two speakers sitting on chairs in front of an audience. The screen behind them displays the text 'ARVRA Wellness.' The room has indoor plants and a small table with a glass of water.
Two women interacting at a wellness event, one looking at a smartphone and the other pointing, with a "ARVRA Wellness" banner in the background.
Two women looking at a tablet in front of an "ARVRA WELLNESS" banner.

We design bespoke holistic wellness labs with several of our experts for your organisation. We can either host in your offie or a webinar. Here are some examples of some popular topics:

  • Sleep

  • Burnout

  • Mental health toolkit

  • Women's Health

  • Men's Health

  • Nutrition

  • Trauma

  • Stress

  • Financial Wellbeing

  • Breathwork

  • Relationships

  • Work:Life